HOPERICES Cashbaka 2. Was $229. 在 iPhone、iPad 和 iPod touch 上下载“Hyperice”，尽享 App 丰富功能。 Transform the way you move and do more of what you love with the Hyperice App. Our patented Pulse technology delivers precise restorative massage therapies to your body, so you recover faster and feel completely revitalized. Hyperice Newsroom. BenefitsHyperice announces the launch of HyperSmart technology. However, we aim to get the validations as close to perfection as possible so that you can protect yourself from online fraud. On the Account and Profile view, select the Delete Account option. About the app | Hyperice. The Creative Cloud apps you need will depend on the kind of work you’re doing and your budget. I got a chance. With six times faster heating than standard heating pads, the Venom 2 can provide users with near-instant relief to the back, shoulders, or legs. . Here at USA TODAY Coupons, we love to save you money wherever we possibly can. The ultimate personal trainer. 1. Connect to the HyperIce App: The exclusive Hyperice App allows you to operate your Bluetooth devices, follow guided routines and content from top pros, and connect with leading health and wellness apps (such as Strava and Apple Health). Cons. Featuring easy to use button controls, Bluetooth® connectivity to the Hyperice App to connect multiple devices at once, and TSA approval for carry-on. To complete the deletion, you will be sent a confirmation. 5 pounds, it’s the heaviest of our massage gun picks. What kind of project is Hoperices? Hoperices is a joint project between the company and the International Rice Research Institute to promote the commercialization of Golden. Hyperice, a recovery and performance technology brand and makers of percussion, vibration and thermal technology, has launched HyperSmart technology, powering a new Hyperice App. The Gos deliver 40-200. Both the Therabody and Hyperice apps include a variety of pre- and post-workout sessions organized by muscle group as. It's currently not in the top ranks. 0. Dimensions (Overall): 7 Inches (L), 9. Integrated, rechargeable battery and world voltage compatible power supply (100-240V) INSTRUCTION FOR EVERY NORMATEC normatec RECOVERY SYSTEM. $799 or 4 interest-free payments of $199. Conquer your goals and beyond with Normatec. The Hypervolt Go 2 is our most lightweight percussion. It's a vast industry. It’s a free temp monitoring software for Windows PC. Description. 13 x 5. Promo. Step 2: Fasten straps so the device is snug against the skin. Your Hypervolt is now ready for use. Move better with Hyperice. As someone who constantly craves the relief of deep-tissue massage, she's tried a handful of products on this list, including the Rykr Roll Myo, Geniani Rock, Naipo, Zyllion, and Thera Cane. To complete the deletion, you will be sent a confirmation email to the email account associated with your Hyperice app account. Cons. In reality, it. You turn the device on, then slide it up your leg and adjust the straps so that it fits. Weight. Step 5: Press the power button on the Normatec 2. . Yes -- The Hyperice App. Surfshark offers Scam Detector readers a 76% discount plus two months free. MASSAGE PATTERNS: NormaTec Pulse. Try our AI writing assistant and new Personal Assistant to experience how AI can transform your work. Compression Settings: Seven Pressure Range: 30–110 mmHg Power Source: Rechargeable battery Additional Features: Bluetooth connectivity, app, timer, ZoneBoost technology. See "Troubleshooting" if straps are not sized correctly. From news, to company history, to education, to our athletes and ambassadors, explore the latest updates from #TeamHyperice. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. . Mobile Apps: Find the three dots icon for More. The Hyperice App will be available for Android devices in the Fall. The Hypervolt Go 2 is our most lightweight percussion. This lightweight tool is specifically developed to monitor the accurate temperature of Intel single Core, Dual Core, and Quad-Core CPUs. For Leg Attachments, please note that the upper zones on the boot can be disabled. In order to provide you with the best service, our website uses cookies. Select Klarna at checkout for four equal. ⭐⭐ HOPERICES ⭐⭐ ⭐️ APRIL 27, 2023 ⭐️ 殺 LONG TERM PLATFORM 殺FREE 320 PESOS 100% LEGIT FREE 320 0 invest = 160 daily (free) 640 invest = 25. Details and specifications. Before the next big snowstorm, stock up on this fast-acting snowmelt that’s 55% off for Black Friday. Expensive at. Subscribe. Connect to health and wellness apps, follow guided routines, operate your Hyperice Bluetooth® devices, and get exclusive content from top pros. 7 out of 5 stars with 79 reviews. Intuitive. Hyperice X Knee gives you contrast therapy treatment on demand, holding at a consistent temperature for as long as you need it, or automatically switching between hot and cold on a set program, all nearly instantly and. This gun-shaped percussive device runs at three speeds—30Hz, 40Hz, and 53Hz (1,800 percussions per minute, 2,400ppm, and 3,180ppm) and features three pretty cool pressure indicator lights to help with even application. The app recommends sessions to match your. Connect your Core Meditation Trainer with the app, drop in, and go. ZONE BOOST: Yes. Win big with Normatec. He. Web Browser: Find the gear icon located at the upper right corner of the site. Dimensions (Overall): 7 Inches (L), 9. Now with more power, and variable speeds, the Hypervolt 2 Pro helps you recover faster so you can get back to. Hyperice Hypervolt Go 2. In an advisory posted on its website, the SEC said that Hoperices Investment claims to be a “smart agriculture-sharing and entrepreneurship online. Powered by HyperSmart, the Hyperice App seamlessly blends your physical and digital activity to create an experience entirely customized to you. 8 lbs and combines the power of a 60 Watt high-torque motor with three speed settings for everyday aches. If you’re using an iOS device, it must be running the latest version of iOS 13 or higher. Choose from 9 combinations of heat and vibration to soothe sore muscles in an instant. Normatec 3 specs. Place the Venom Go wherever your body needs it most and remove with ease. Whether you work out or not, percussive massage guns like the Hypervolt 2 can be a great tool for everyone to quickly work out their soreness. We are used to it when using our Theragun devices with the Therabody app. Different routines available via Hyperice app. 2. What Is Company Details Domain Creation Date Sunday 5th, March 2023 12:00 am Website Popularity 0 (Poor) Domain Blacklist Status Not detected by any. See "Troubleshooting" if straps are not sized correctly. Prevention Platform. . Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. Choose a store for pickup availability. Photo editors can get Photoshop (the best-known photo manipulation software. Our patented Pulse technology delivers precise restorative massage treatments to. As soon as you do so, a countdown timer will begin, the audio will start playing, and Core will begin to vibrate. The Hyperice App seamlessly blends your physical and digital activity to create an experience entirely customized to you. 30-110 mmHg pressure range. 5 Inches (W) Weight: 2. $149. bagong bago longterm na naman to hoperices version free ₱10 ️minimum invest ₱350 ️ minimum withdraw ₱150 gcash/maya ( 8% fee ) registration link:. was $149. Thumbnails let you see how long a session is. SET UP THE SYSTEM • Step 1: Plug the power supply into an electrical outlet and then into the Normatec 3 control unit. 3 speeds, High-torque 34w motor, Contour-designed EPP roller ; Lightweight (3 lbs), Cordless – 2 hour battery life, Travel-friendly (TSA approved carry-on) Transform the way you move and do more of what you love with the Hyperice App. $149. ZoneBoost™ technology. To complete the deletion, you will be sent a confirmation. The phone will check the current version that you're running, and if you see a blue button that says "Update", tap that to upgrade to the most recent version. Rated 4. The Therabody Theragun PRO is all about ease of use to really confront those muscle issues at your desired pace. This means customizable speeds, 6 head attachments, 5-hour battery life, and an app that matches treatment with muscle pain. Operating. Hyperice products through expert guidance, personalized routines, and the added. Welcome to the Hyperice app. The Hyperice App is a personalized fitness app that helps users get the most out of their Hyperice products. Heavy control box. Faster muscle recovery. Using this tool, one can disable a device’s internet connection if it’s connected to your network. Its Affiliate Programs industry is important, so we look forward to seeing if its services improve or worsen. Hyperice Normatec 3 Legs Features and Specifications. 2 hours. Last name. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. motivation you need to unlock the best. The app is powered by HyperSmart™, which syncs physical and digital activity to create a customized experience for each user. Benefits of the using the Hyperice Vyper 3. Reduced muscle soreness and stiffness. Normatec 3 – Standard. Email address. The…IRVINE, Calif. Hoperices, the investment app that allows users to invest in rice, has garnered attention with promises of high returns. 0, or Hyperice Hypersoothe. 22% off the Theragun Mini. 207 reviews's website successfully passed all 53 factors of our algorithm, demonstrating excellence in every aspect. Hyperice is launching the Normatec 3, the latest and most affordable model of its Normatec. Once the Apple Health integration is enabled: In the iOS Health app, go to the Sharing tab and select Apps. , January 30, 2023--WHOOP, the human performance company, and Hyperice, a global high-performance wellness brand, today announced an innovative partnership, unveiling a. The deal you’ve been waiting for. Fusion Black Pro: $80 (save $120) Amazon. Once turned on, a blue light will turn on and up to four green lights will indicate the battery level. Hoperices, an investment app that offers users the unique opportunity to invest in rice, has been making waves in the investment world. Hyperice is a leading recovery and performance technology brand. Ideal for use on. FSA/HSA eligible. Hypervolt apparently thinks it's ok to charge $50 more for a basic case. Deal. Amazon. Shop Normatec 3 Legs. The Hypervolt Go 2 is our most lightweight percussion. Live Control allows you to control the vibration intensity as well as turn on and off the heat via the app. 1 day ago · This is a somewhat advanced model, but the app provides excellent instruction for beginners so you can grow into it. Hyperice is a widely recognized brand leader that uses innovative design and superior technology to provide greater protection and enhanced performance for people who are passionate about their sports. The offer you’ve been waiting for. hoperices , hoperices review, hoperices app, hoperices app review , hoperice , hope ricesregister, search and review this app here:App Policies Hyperice App Terms & Conditions. Best Multi-Density Foam Roller: TriggerPoint GRID Foam Roller. Vibration. 5-pound device has three speeds and five. Therabody Theragun Pro at Amazon. 0 can include: Increased flexibility. Therabody - Theragun Prime Bluetooth + App Enabled Massage Gun + 4 Attachments, 30lbs Force (Latest Model) - Black. com | Phone: +1 (949) 565-4994 | Live Chathoperices , proof of withdrawal , hoperices review , hoperices app , hoperices app review , hoperice, paying pa ba?register, search and review this app here:. 2star. Hyperice Status. The Hyperice Hypervolt 2 Pro is among the best massage guns on the market, capable of releasing tension in tight muscles and increasing. Is hoperices. Fortunately, the new Hyperice X device makes contrast therapy a lot easier and a lot less miserable. THE Securities and Exchange Commission (SEC) cautioned the public against investing in Hope-rices Investment and 99 Dragons PH as their investment-taking activities are unauthorized. Hyperice - Heated Head Attachment - Black. Unveiling Hoperices: The Risks and Red Flags of Investing in Rice. Here you can fine-tune the vibration on a scale from 1-100 instead of the regular three settings. Hyperice Venom Go Injury Recovery - Hyperice® Venom Go :: Melt away tension after a day of hard work. User rating, 4. The Hypervolt Go 2 is our most lightweight percussion. Hyperice App Policies Hyperice App Terms & Conditions. Maintain flexibility and range of motion. Step 4: Turn your HypericeX device on by pressing the. Improved circulation. Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your. 2 views 56 seconds ago. While I really like the app’s offerings for some of its other products, like the Hyperice Hypervolt 2 Pro — check out our Hyperice Hypervolt 2 Pro review for more — I’m less impressed with the offerings for this compression system. Pros. Buy Normatec 3 legs. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage. Welcome to the Hyperice app. 0, or Hyperice Hypersoothe. Hyperice is also excited to release an innovative educational content series, available on YouTube and the Hyperice App, to empower Hyperice users with tools to improve their overall wellness. Backed by the same science that powers the original Normatec system, the Normatec Go is completely portable and delivers dynamic air compression to the calf muscles to increase circulation, and reduce pain and tension in the legs. Accepthyperice. 75 with. Contact us. For a smaller, desk-drawer version of this roller, see the Vyper GO. To change head attachments, pull the existing head attachment straight out to remove and insert the desired head directly into the opening while pushing firmly. pdf. Black Friday Sale - Take Up to $200 Off Devices. Register your Hyperice device. HOPERICES Hoperices parin malakas still paying parin欄 100% Legit Investment Long term investment ️Get free ₱320 - 2 days cycle ️ Invest 640, 25 daily, 30 days cycle ️ Invest 1700, 94. Hyperice. Number of Pieces: 4. Pick up the device and place your thumbs on top for a few seconds, and the pairing will complete. Hyperice’s technology is used by the world’s most elite athletes in professional and collegiate training rooms, as well as rehabilitation facilities and fitness facilities globally. Hoperices, an investment app that offers users the unique opportunity to invest in rice, has been making waves in. Download the free Hyperice App on an iOS or Android device; Open the Hyperice App, create an account, and pair the device; Step 4: Turn your HypericeX device on by pressing the power button; Warnings Please do not use the Hyperice X, or any contrast therapy device, without first obtaining approval from your physician if any of the following apply:Transform the way you move and do more of what you love with the Hyperice App. If you're seeking relief from sore quads, hips, hammies. The feet (Zone 1) must be the highest pressure setting to prevent any fluid buildup or backflow. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. To delete your account, select the Account and Profile option on your Profile. 11/24/2023. The. $289. Connect to the HyperIce App: The exclusive Hyperice App allows you to operate your Bluetooth devices, follow guided routines and content from top pros, and connect with leading health and wellness apps (such as Strava and Apple Health). Breathe: Soft vibrations and lights guide your breathing and help you focus, while biosensors measure your heart rate. DEZ&NHEL VLOG. The rank is based on a 1-100 scale, with 100 being. . What else to know about it: The speed automatically adjusts. On the Account and Profile view, select the Delete Account option. It uses a compression wrap with three levels of heat and three distinct vibration. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. The deal you’ve been waiting for. Weight. Full-leg compression boot. Hyperice app terms and conditions. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. 3. £175. Hyperice technicians follow a rigorous refurbishing program that includes extensive inspections, tests, and sanitations, to ensure each device meets the. Powered by HyperSmart™, the Hyperice App seamlessly blends your physical and digital activity to create an experience entirely customized to you. The Go has a stall force of about 15 pounds and a stroke length of 10 millimeters, meaning it's not the best choice for deep tissue massage, but is great for a surface-level massage. First name. Calibration phase for a perfect fit every session . Hyperice’s recovery routines and exercises span. Via the new Hyperice App and Bluetooth-enabled. WARRANTY: 1 Year (Limited) Normatec Warranty PolicyFeaturing easy to use button controls, and Bluetooth connectivity to the Hyperice App to connect multiple devices at once. Shop Normatec. The website is questionable, at least for now. Please. In the Apple App Store / Google Play Store, search for “core meditation”, or follow the direct link below. Fusion Black Pro is Amazon's best-selling massage gun, and for good reason. When the routine requires a different head to be connected to the HyperVolt, how about pausing the HyperVolt and the app until the user has made the. AcceptThrough our Hyperice App, you are able to customize the pressure level of each individual zone with some limitations. 67 Inches (H) x 2 Inches (W) Weight: 3 Pounds. The Hyperice App is the only app you’ll need to achieve your personal wellness goals and get the results you want. 22. Win big with Normatec. 21. Arriving in a small, compact box, the first thing I did was download the Hyperice App and register my device. 5 out of 5 stars with 1310 reviews. In the Quick Start tab, the app suggests a recommended meditation based on your session history. Move better with Hyperice. Up to 1 hour battery life depending on level. There are 3 distinct speed settings built-in, and convenient Bluetooth connectivity for total recovery customization. Arriving in a small, compact box, the first thing I did was download the Hyperice App and register my device. Referral New Legit Paying Sites Invest to Earn Hennessy. HYPERICE APP The Hyperice App is designed to provide all Hyperice device owners with an interactive education on how to get the most out of their devices, optimize their warmup and recovery. It offers expert guidance, personalized routines, and motivation to help users unlock their full potential. ECG sensors listen to your heart rate and send data to the companion app over Bluetooth®. Introducing Klarna. More Therabody massager deals. Massage away stress and tension. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. 5 in. Hypersphere. 7 Inches (H) x 2. Pros. You can quickly access your documents and briefly describe your product with impressive digital resources such as brochures, videos, power points, and so on. Real Temp is another free CPU temperature monitor software that shows you the real core temp of your processor. The Hypervolt 2 Pro is our most powerful percussion device, weighing 2. The brand’s all-new Heated Head Attachment combines the effects of percussive massage therapy with heat therapy thanks to its internal unit, with three settings capable of reaching temperatures between 109º F and 120º F. Align the colored ring to your kneecap. Whether you’re an elite athlete or an individual who is simply looking for solutions to combat the impact of daily life, our suite of innovative products are here to help you unlock the best version of yourself. We use cookies to help improve our services, make personal offers, and enhance your experience. The Venom Go by Hyperice is a revolutionary heat + vibration wearable with unmatched versatility and customization. You will not be able to add any custom speeds like you can with the Therabody app. Hyperice App Policies Hyperice App Terms & Conditions. Read our Pado PureWave CM-07 Massager review. Contact Hy Support. 00/ Count) Get it by Sunday, September 17. com legit? Is it secure or a. 00. However, the legitimacy and transparency of Hoperices have come under scrutiny, raising concerns about potential. Slightly longer than the competition (13” to Therabody’s 12”) TSA approved; Bluetooth to pair with the app; Eco-friendly materials; Rubber edges to maintain a solid grip on the surface; Contour design for a comfortable roll That sleeve is the $399 Hyperice X, a contrast therapy device that delivers iceless and waterless cold and heat treatment with a press of a button in a companion app on your phone. User rating, 4. Take 15% Off Your Order Using This Hyperice Coupon Code. 116,667 likes · 524 talking about this. By analyzing your app profile and wearable data, Hyperice’s HyperSmart™ technology can also evaluate and. 949. The Hypervolt Go 2 is the ultimate portable percussion massager to help loosen muscle knots and provide instant relief on the go or at home. Fit. Page 6 If you do not understand these operating instructions, contact Hyperice at +1. . Rubber bands to help stabilize your roll. We are used to it when using our Theragun devices with the Therabody app. Pros. The toughest and most durable watch that tracks your heart rate, fitness activity, and more! 25% off. 5 Inches (W) Weight: 2. 1. Credit: Hyperice. Simply zip in and power up the most advanced dynamic air compression system on the planet. Interactive app and light-up pods that drive engagement in physical and cognitive training. Now’s the time to upgrade your wellness routine with Normatec. . Alert. Mighty Bliss Deep Tissue: Best handheld massager for knotty muscles. In the Explore tab, there are a library of meditations that are separated into four sections: Core Studio. 0 is strong, sleek, and durable. 8 lbs), and three speeds of powerful percussion to help you get back to doing what you do, even better. 2K subscribers. Premium zippers. The Hyperice App is a personalized fitness app that helps users get the most out of their Hyperice products. The Orange County, California-based company was included in the Inc. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Vibration and HyperHeat™. The Hypervolt you know, now fully bluetooth connected with the Hyperice App. These contractual concerns reinforce the notion that Hoperices lacks the hallmarks of a reputable affiliate program. 1. Powered by HyperSmart™, the Hyperice App helps you get the most out of your Hyperice products through expert guidance, personalized routines, and the added motivation you need to unlock the best version of yourself. Hyperice has a content. © 2023 Google LLC HOPERICES , HOPERICES UPDATE , HOPERICES APPregister, search and review. , dba Hyperice. Athlete stories Explore top stories from #TeamHyperice and learn how their favorite products help keep their bodies ready for competition and success both on and off the field. $149 at Amazon. Heated massage that goes anywhere. Hyperice X: The Not-So-Good. Score 20% Off Sitewide Using This Hyperice Coupon Code. HOPERICE: NEW EARNING APP FREE ₱320 PESOS AFTER SIGN UP | EARN MONEY EVERYDAY eLdatu Tv💥Register here💥👉 support my YT Account. 22. The…The intensity and speed is easily controlled on the unit, so you can start slow and build up until you find the right level you need to help soothe your aches and pains. The newest iteration of Normatec 3 compression boots has a streamlined control unit that weighs less than the 2. BOSTON & IRVINE, Calif. Intuitive Design - Normatec 3’s refreshed system design features an intuitive interface, reduced weight, and the ability to unlock next-level features and customization through the Bluetooth connected Hyperice App. Hyperice Heated Head Attachment Read More. Transform the way you move and do more of what you love with the Hyperice App. It has three speeds and five head attachments, and promises to be super-quiet. TheraGun Pro. You will not be able to add any custom speeds like you can with the Therabody app. To customize your Normatec session routines, you will need to download our Hyperice App. Weight. LEGIT EARNING APP 2023 | HOPERICESVyper Go. 2lbs control unit. . Battery life: 180 minutes. Prevention Platform. The… register, search and review here:the way you move and do more of what you love with the Hyperice App. If vibration is desired, then press the vibration icon button to cycle between. This is meditation you can feel, guided by dynamic vibrations, audio and lighting. Online Store | Hope PharmacyPrevention Platform Is Legit? The Rank of the website you are interested in is: 100. The app made the process even easier. Both devices feature seven pressure levels, three hours of battery life and multiple gapless compression zones. Fully connected mobile app . HOPERICES LEGIT INVESTMENT ️Get free ₱320 - 2 days cycle ️ Invest 640, -25 daily, 30 days cycle ️ Invest 2800, -280 daily, 30 days cycl3 ️. Original: I like the routines on the app, and the control of the Hypervolt, but there are several things that I find very irritating so I am writing in hope that I can appeal to the developers. The Scam Detector's VLDTR® offers. The Hyperice App seamlessly blends your physical and digital activity to create an experience entirely customized by you. 1K views, 36 likes, 19 comments, 2 shares, Facebook Reels from NicoVal TV: NEW INVESTMENT APPS FREE 320 PESOS 100% LEGIT WITH PROOF OF CASHOUT CLICK LINK AND REGISTER. 5 Pounds. The Premium Bundle includes a Core Meditation Trainer ($159) and 12 months of Premium app content ($69. The integration is the first of multiple joint initiatives between the brands that. With three zones of overlapping gapless 360-degree compression, Bluetooth enabled controls via the Hyperice App, and seven levels of customizable compression – Normatec Go is a highly innovative mobile dynamic air compression system on the market. Transform the way you move and do more of what you love with the Hyperice App. Hoperices, an investment app that offers users the unique opportunity to invest in rice, has been making waves in the investment world. 3K subscribers. 25% off our runner-up, the Bob and Brad Mini Massage Gun. I would say that the one advantage of the hypervolt is that it is significantly quieter. 00. 0 system. Win big with Normatec. Pros. You could get a good percussive massager for half the price of the Hyperice Plus and Theragun Elite. 1. Power your progress: Warm up and recover like the pros do, with guided routines from top athletes and automatic speed adjustment with the Bluetooth® connected Hyperice App, powered by HyperSmart™ technology. Maintain flexibility and range of motionHyperice App に接続し、専門家の監修したルーチン動画と自動速度調節により、ウォームアップとリカバリーの計画を簡単に見つけることができます。 ※現在、アプリの提供言語は、英語版のみです。日本語版リリースにはしばらくお待ちください。App Name: Hyperice. 3. Credit: Hyperice. User rating, 4. Both the Wave and Vyper connect to a smartphone app via Bluetooth, and the apps make using the rollers easier.